Emotions can be scary and overwhelming, but they don't have to be! We just need to recognize that they are safe and they are teachers.

My father died suddenly in 2022, and my marriage entered hospice months later. I can say the latter, which was protracted, was worse.

Today Is Step One…In Stilettos Rock Studs by Valentino. Or as I like to call them, my Wonder Woman shoes. This is my first post in quite...

We agree...yes? So, then what? In my last post, I discussed the newly minted cliché It’s Okay To Not Be Okay. I sang its praises for...