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Emotions Are Safe. Emotions Are Teachers. Emotions Are Healers.
Emotions can be scary and overwhelming, but they don't have to be! We just need to recognize that they are safe and they are teachers.

mackfiler
8 min read
38 views


Divorce Can Feel Harder Than Death
My father died suddenly in 2022, and my marriage entered hospice months later. I can say the latter, which was protracted, was worse.

mackfiler
11 min read
132 views


A Journey Of A Thousand Miles Begins With A Single Step - Tao Te Ching
Today Is Step One…In Stilettos Rock Studs by Valentino. Or as I like to call them, my Wonder Woman shoes. This is my first post in quite...

mackfiler
7 min read
79 views


It's Okay To Not Be Okay - Part 2
We agree...yes? So, then what? In my last post, I discussed the newly minted cliché It’s Okay To Not Be Okay. I sang its praises for...

mackfiler
11 min read
741 views


It's Okay To Not Be Okay
A (Welcome) Cliché Brought To Us By 2020

mackfiler
8 min read
1,005 views


This Too Shall Pass
You Are The Sky. Not The Thunder, Lightning, Clouds or Rain. You Are The Sky.

mackfiler
7 min read
577 views


The Fifteen Minute Pity Party (With Flex Time)
Go Ahead And Throw One - If Beyoncé Can Have One, Then So Can You

mackfiler
8 min read
354 views


A Letter I Will Never Get To Send
But Don't Need To: A Merry File.

mackfiler
4 min read
670 views


My Birthday Wish(es).
An Open Letter To My Sons.
On this day, my 48th birthday, I wish upon you many gifts.

mackfiler
3 min read
279 views
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